ELITE SPORTS PERFORMANCE

Over the past 4 years, Elite Sports Performance has evolved into one of the finest performance training centers in Alabama . In what began as a personal training business run out of a health club, ESP has quickly branded its identity as “the place” for motivated athletes to enhance their abilities. In January of 2006, Tristan Tillette, ESP founder and director, reached an agreement with the Hoover Park & Rec Department which granted the company its own “state of the art” training facility inside the city's rec center.

Since its inception, Elite Sports has adopted the following philosophy – maximize our athletes' abilities thereby helping them reach their full potential on the field of play. One of the major factors which separate ESP from its competitors is the efficient and dynamic method of training which it employs. The company's training method can be characterized by the following concepts:

With its concise focus as well as the urgency ESP places on reaching the needs of each athlete, it is clear why Elite Sports Performance is known as the place “ where the better become the best!” 

5 POINTS:

•  SPEED

•  STRENGTH

•  POWER

•  AGILITY

•  ENDURANCE

ESP OFFERS A STRUCTURED, PROGRESSIVE PROGRAM THAT FOCUSES ON THE PHYSICAL AND PSYCHOLOGICAL PERFORMANCE OF EACH INDIVIDUAL ATHLETE. WE PRIDE OURSELVES ON CHALLENGING ATHLETES PHYSICALLY AND MENTALLY IN A COMPETITIVE YET SUPPORTIVE MANNER (ENVIRONMENT).

OUR PRIMARY GOALS ARE:

•  TEACH AND INSTRUCT ON PROPER STRENGTH TRAINING & EXERCISE TECHNIQUES

•  MINIMIZE THE RISK FOR ATHLETIC RELATED INJURIES ON THE FIELD OF PLAY

•  ENHANCE SELF-ESTEEM BY POSITIVE REINFORCEMENT AND THE PRACTICE AND EVENTUAL MASTERY OF BASIC ATHLETIC SKILLS

•  EDUCATE ATHLETES' ON LEARNING NOT ONLY THE SKILLS OF SPORT BUT THE SKILLS OF LIFE

CHARACTERISTICS OF OUR TRAINING PROGRAMS:

•  INNOVATIVE AND SCIENTIFICALLY BASED

•  DEVELOPED AND REFINED THROUGH OUR EXPERIENCE WITH THOUSANDS OF ATHLETES

•  DESIGNED TO IMPROVE THE PERFORMANCE, PROFICIENCY, AND EFFICIENCY OF EACH INDIVIDUAL ATHLETE

•  ENHANCE THE ATTRIBUTES REQUIRED DURING THE ATHLETE'S SPECIFIC SPORT OF CHOICE

•  HAVE INSTRUCTOR-TO-ATHLETE RATIOS WHICH INSURE THAT EVERYONE GETS THE ATTENTION NECESSARY TO ATTAIN THEIR PERFORMANCE GOALS

•  FOCUSED AND FUN ENVIRONMENT THAT EXCITES AND ENCOURAGES EVERY ATHLETE